Smooth move tea safe?

Sierra

Hello! I recently hit week 7 and am now finding myself constipated. I have upped my fiber intake as well water intake in hope that it would help. Also tried prunes, fiber pills, and prune juice...nothing natural seems to get it moving 😫 I typically use smooth move tea but was informed to steer away from herbal teas while pregnant. Does anyone else have recommendations or have used the smooth move tea while pregnant? Thank you I’m advance!

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