What vitamins to take to prepare for conception ? Ttc
I turned 30 in April and will be 31 soon .I am planning on ttc . I've never tried before and I'm worried now because they say all types of things about concieving in your thirties. Also I know after I ovulate my period is only 7 days after so I've started to asking vitex In hopes of lenghtening that because I read you need ten days for egg to implant. I think I almost concieved once. My nipples have always been skin color almost exactly. We had sex on ovulation or maybe it was a few days before m I can't remember no more. This was like three years ago . Anyways my nipples changed color . They were no longer er pinkish beige but brownish . I had my period a few days late and I took a test and it was I'd say inconclusive as it was 1 & 1/ 2 line. Then a few days after git my period and my nipples lightened up a bit but not are a brownish pink . And have never gone back to my beige ish pink color.this is the only time my nipples have ever changed color. Anyways please suggust vitamins etc...
Achieve your health goals from period to parenting.