Miscarriage at 6 weeks, what do I do now?

Meghan

Hey, I’m new to the community. Had a 6 week miscarriage on Wednesday at work and wondering how long you normally bleed for and how the heck I am supposed to get back on track for a period or trying to get pregnant again. Not sure about the timing. With the previous 2 miscarriages we weren’t trying to get pregnant or it was at about the 4 week mark so not as much trauma. I have all of the symptoms and am still testing positive, but I 100% am not pregnant anymore. When will I be “normal” again? Trying to avoid processing cause I just moved across the country and started a new job and don’t have a therapist yet and am having high SI urges. My partner does know and I am safe. Just trying my best.