I have just got home from the hospital. I went in because I was sick and had stomach cramps. I have a bad pregnancy history with rupture, so t hey checked me for everything.

So here's the thing 🤷‍♀️ I had my blood taken and was put on a drip right away with extra vitamins. Women who are pregnant are told to drink plenty of water, which I do. But what we aren't told is, you need electrolytes daily too.

I was extremely dehydrated!! I was confused but glad they made me feel better.

Please Ladies drink electrolytes to avoid the cramps and nausea and keep baby and you happy and healthy. Xx