I am 23 years old I have a 4 soon to be 5 year old she has school in the afternoons & I work 2 jobs. Both very flexible one is scheduled mon,tues & Thursday’s 6pm-12am. My other job is security and right now I’m just casual and have been picking up Friday-sun 10hr days. My boyfriend works as well mom-fri 8-4 I told him today I feel like I’m slipping back into depression I’m NOT sad I’m very thankful for my family & my jobs & everything we have.

What I mean by my depression is I have no will to be psychically there when I’m not at work, when I’m at home I feel so fogged like I’m just auto pilot but I want to be a fun mom, clean mom & healthy mom. I want to lose weight cause I’ve gained a lot from last year. I got into a deep depression and didn’t realize it until we moved from the toxic environment. I got into drinking and when I look back it makes me sad. I broke my arm in an off road accident April 25th my arm almost got ripped off and I almost died. Now I’m dealing with the screws I had in my arm came undone so I’ve been waiting 2 weeks to get into surgery so I haven’t been able to really work out or deep clean our home.

I guess I’m just hoping any of you that feel you can sort of relate have any kind of advice or any kind of vitamins that can help me be focused and present. Thanks in advance. Foods I can make to help me feel energized and help weight loss & thank you for taking your time to read my post.