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Diet really can help ease some symptoms of endo ! Cutting out coffee and stuff too
Dairy-free with Endometriosis?
Have any of you gone dairy-free who have endometriosis? I decided to last month and immediately noticed a significant decrease in pain. We are ttc baby #2 and it's been 7 months, this is our 8th cycle trying. Anyone else have experience with this?
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Me
Coffee is the one thing tho I can’t give up 😫 but I don’t eat red meat or dairy ! I’ve found some good non dairy items so I don’t really miss that !
Sa
Yes! I haven't had coffee for over a year for other reasons (heart palpitations). I stopped dairy for endo, but it actually stopped my heart palpitations too 🤣
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