Tampon got stuck!!

I went to change my tampon its 11pm.

It wouldn't come out! I pulled and it hurt. I cried. Tried every position. Finally my boyfriend came in and pulled on it little by little for 10 minutes maybe. It came out. It sounded like a peeling a sticker off paper and now my vagina hurts and I'm never using tampons again. That was in for a little over a hour. It hurt.