Do you crave something sweet when you have anxiety?

Question

Answer

I get nauseous when I’m anxious

Answer

No. I get incredibly nauseous and turned off from any kind of food

Answer

Yea it’s called binge eating. However this week I was stressed enough that I was close to not wanting to eat. I get like that when anxiety reaches a 8+ out of 10.

Answer

I very much have this & it's kind of extreme in my case. 
But it's getting better. I try not to just let myself stress eat white chocolate chips, candy, tootsie rolls & cans of frosting. 
But it's my coping mechanism. 
I think it's ok to enjoy sweets, I just think emotional eating and avoiding other foods isn't the best for my health long term.

Do you crave something sweet when you have anxiety?

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