I can’t lose weight unless I starve myself
I’ve always sat at 155lbs (I’m 5’2) the last few years. I’ve lost weight but then gained it back very quickly and at most it would be 15lbs. I’ve worked out, and really done it all, but the only way I ever actually lost weight was by calorie restrictions. It doesn’t matter how healthy I ate, if I didn’t keep my calories under 1,200 a day I didn’t lose weight AT ALL. It’s absolutely AWFUL restricting yourself that much. Especially with my job where I burn a lot of energy always on my feet.
A couple months ago I lost about 5 lbs (sitting at 150 at this point) and then I had breast reduction surgery and lipo on my sides which brought me down to 145. My friends said I looked so much smaller! I was confident in my body. And then I gained 15lbs and was up to 160 🙄😑 so far I’ve managed to get myself down to 155. But if u take into consideration the 5lbs I lost of breast tissue/fat, I would have been 160 right now without surgery.
I barely fit into any of my clothes anymore. I have a double chin. All my fat went into my stomach and upper body. So I started working out again because I was cleared to. And I started eating HEALTHY, and NOT starving myself like in the past. There has been no change at all in my weight, actually my clothes fit less and less each passing week. I can’t look in the mirror and I refuse to let anyone take pictures of me. What is wrong with me?
Let's Glow!
Achieve your health goals from period to parenting.