Riding ontop?

Question

So when I'm on top, I'm on my knees which gets super uncomfortable.. I know women usually squat and bounce.. but how do you keep that balance, rhythm going with out falling over and without your legs hurting? I literally feel my spine on fire trying to bounce the boots up and down. Is that normal?

Answer

It’s absolutely kills to try and bounce in the squats position. 
Reverse cowgirl is good takes some of the pressure off

Answer

To be honest, personally have tried this with and without heels on and heels made it easier as I didn’t have as far to bounce I guess 😂 
I would usually either hold onto his shoulders if he is holding me lower down or have him hold my hands up by his collar bones to keep the balance and this helps keep the rhythm

Answer

Reverse cowgirl how someone else mentioned. Or sitting up straighter shifts the weight to your pelvic area. Or trying to distribute that weight from knees and hands. Usually my wrists are the first to give out when I’m on top. Lol then I’ll switch to my forearms and knees. Sometimes when I’m really exhausted I just lie on him with one leg raised. Kinda like mountain climbers lol. Idk if that makes sense.

Answer

I ride with my knees on the bed . Also , you guys can try with him on the floor .

Riding ontop?

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