9 weeks 1 day & sore

Tamara

I turned 9 weeks yesterday and felt fine. Last two days i couldn't sleep like i have been . Woke up this morning with light spotting and cramping . And the spotting stopped mid day today. It was only when i wiped also. I called my doctor and she told me until my SCH goes fully away i will have that. I've been sore and I'm just worried even though i know what it is. I guess just my body being sore and achy has me paranoid . What has helped y'all get over the aching of the body ?