Help? Food dilemma.

Question

What do you feed your kid in a day? I used to have a severe eating disorder and I have a terrible relationship with food. I’m the farthest thing from a “foodie”. I follow bloggers who post what they do but I’d like realistic answers.

Answer

Follow my little eater on Instagram she is amazing!! 
Scrambled eggs, avocado, toast, fruit
Red lentil pasta, red sauce with ground beef and veggies
Banana, oatmeal, pancakes, and fruit 
(1cup of quick oats, 1 mashed ripe banana, 1 egg cook in a pan like pancakes.)
Yogurt and fruit (plain Greek)
Black bean and cheese quesadilla with cucumbers and fruit 
Hard boiled eggs I mix the yolk with avocado and spread on toast
Chicken drums, or thighs, roast sweet potatoes, green beans, fruit
Toast with peanut butter, banana, chia seeds
Chicken, rice, veggies
Oatmeal and fruit 
Spaghetti and meatballs with veggies
Meatloaf, mashed potatoes, veggies 
Whole wheat bagel and cream cheese
Mini pizza on whole wheat naan bread 
She basically eats whatever we are eating

Answer

Daughter will be 3 next month. All options are mix and match. I never give just one thing. Several small bits of 3 to 6 things. 
Breakfasts: eggs, toast, fresh fruit, cereal, quarter of a bagel with cream cheese, oatmeal, yogurt, french toast, waffles, pancakes, breakfast sausage, breakfast sando, breakfast burrito, chorizo. 
Lunch: pb&j, turkey sando with mayo/mustard/cheese/lettuce, chicken wrap, leftovers, goldfish crackers, ritz bits cheese or ritz bits peanut butter if shes not having pb&j, fresh fruit, sliced cucumber, cut up grape tomatoes, teddy grahams or Annie's bunnies, sometimes about 2-3 tbsp of unsweetened applesauce or Dole mandarin orange slices if I don't feel like washing/peeling fresh fruits that day, avocado is a regular. 
Dinner: whatever we have but deconstructed. She doesn't like soup as soup so I'll give her a small pile of chicken, a small pile of veggies, a small pile of noodles. Same for fajitas and burritos and what not. Always deconstructed. Broccoli, corn, carrots, peas, green beans. Usually broccoli though because that's her favorite and she'll steal mine. We go through a lot of broccoli. 
Snacks: fresh fruit, fresh veggies, sometimes chips or crackers or a third of a snack cake. She still gets some sweets and like snacky foods. But she favors fruits and veggies most. For now. Most of my food budget is spent on fruit and veggies honestly. And cheese. But that's because my husband loves cheese.

Answer

For breakfast my 3 year old has s sliced banana, a bowl of multigrain cheerios, a nutri-grain bar and a yogurt drink. For lunch it's half a peanut butter and jam sandwich, a kiwi (or other fruit we have) and some sliced cheese. For supper it's generally whatever we're having. My 1 year old son is similar.

Answer

Well I have one that lives on peanut butter and nutella sandwiches and one that lives on yogurt and cheese. I try to get some fresh fruits and veg in there but they're a picky duo.

Help? Food dilemma.

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