I gave birth 4 days ago and was breastfeeding inconsistently during that time because we were having difficulties latching. I decided breastfeeding wasn't for me but now I can't find anything on how to stop my supply from coming in. I'm engorged after only a few hours.

I'm currently trying cabbage

Expressing when they get rock hard

Wearing sport bra

*please don't comment on why I should continue trying. I cry enough because I feel horrible for wanting to stop but it just isn't for me.