Can exercises affect your cycle?

Question

If i regularly worked out this past month then stop the week i’m supposed to start my period would that cause it to be late??

Answer

Yes it can affect your cycle, as will weight change, diet and stress to name a few

Answer

Anything can affect your cycle, stress, diet, exercise, medication, Plan B, antibiotics, birth control, sex, masturbation, basically the wind blowing can affect your cycle. When I was younger I used to exercise so much that I wouldn’t get my cycle the entire summer.

Answer

It’s possible. Often times changing daily habits such as diet and exercise can affect your cycle whether it comes earlier or later or whether it’s heavier or lighter.

Answer

My weight loss affected my cycle dramatically. It was 25 days late. So yes, drastic exercise and weight loss can cause amenorrhea. I loss 15kg in two months..

Answer

Not directly. When you get your period is mostly determined by when you ovulated. You can ovulate any cycle day and excersise can have an effect on that. So whether you continued excersising at this point or not, your period will likely come when its supposed to assuming you've already ovulated.

Can exercises affect your cycle?

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