Weight gain after breastfeeding ends
Ladies, I seem to be gaining weight rather quickly now that I have stopped breastfeeding. My son is 2, I quit breast feeding at 18 months.
I've gained 10 to 15 pounds since then (about 6 months ago is when my periods came back)
What are your tips for staying healthy and not keeping the weight gain trending up? Keeping it the same is okay too!
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