Anyone started working out yet?

Question

I’m 4 weeks pp and ready to get my body back! 
Anyone started working out? 
Abs and upper body?

Answer

I run or ride my spin bike about 45
Minutes Everyday and also do yoga or weight training most days. 
I’m gaining weight 😅 breastfeeding and workouts make me starving
I was an endurance athlete  prior to being pregnant and “endurance” during pregnancy. I’m just happy to move again

Answer

I’m starting back this week! I got cleared from my dr at my 6 week pp appointment to go back to normal. I’ve taken a few walks and gone back to normal household chores that involve lifting and climbing stairs. I’ve also started using the baby carrier, so that’s an extra 12 lbs I’m carrying around!

Anyone started working out yet?

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