6 months postpartum c section

Jen

I had my baby 6 months ago via c-section, i started my first period last month at 5 months, but i had the worst pain of my life days before it started, like labor pains, now im having that pain again its so painful i cant get up just wondering if anyone has had this is it normal? 🙏🏻 still waiting on my dr appointment but thought i would ask here till then