How do dress a 3 month old for bed?

Ar

My babe is almost three months. He’s not rolling over yet but I have a feeling he doesn’t like his swaddles...arms up or down..:and grunts a lot before he falls asleep.::takes me a while to get him there...then he wakes up for a feed and grunts because his arms are stuck ☹️

How do you put your to bed?? I’m looking for other options until I find what works best for him . Btw, he looooooves eating his hands right now