do you drink a beverage/water with your meals ?

Question

i try to drink water with my meals but i find that it can make me feel sick like i ate too much because the water is filling, does this happen to anyone else ?

Answer

Eat first, drink when your done. That’s what my mothers always taught me

Answer

I need to because food gets stuck in my throat otherwise.

Answer

I have started to drink after my food and not with my food as you can feel fuller quicker. I don’t drink Much between meal but I’d be sipping on water throughout the day

Answer

Nah I can't have water with food, because it makes me feel very sick because of the type of acid reflux I was born with. 
I have to drink water in the morning before food & then everything else I drink has to be thicker.

Answer

A lot of diets recommend drinking a full glass before eating for that reason. I think as long as you are getting plenty of water throughout the day you can choose how it if you wash down your meal

do you drink a beverage/water with your meals ?

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