Recent diagnosis

Rainey

Hi guys, I’m 21 and just been diagnosed with PCOS after years of irregular periods (thought it was the impala on, was very wrong). Just finished a 4 month long period only for it to come back 3 weeks later worse and heavier than usual 😭😫

I’m just wondering what you have found most helpful for dealing with pcos? (Pain, weight loss, fatigue etc) I’m still very new to all this so I’m interested to see what works for other people! Thanks 😊