My husband is getting benefits from his job soon and I'd like to find a doctor that I trust but in my adulthood I've never done anything like that before I haven't been to any doctor, dentist, etc. In nearly ten years and I was a teen with my grandpa at the time. I have crippling "anxiety" I hate labeling it bc I haven't been diagnosed but I have struggled a lot with mental health. I'm not super scared of actually going to the doctor it's more of how I'm going to bring up my issues. It's easy on here bc I can make it anonymous but even with my husband or loved ones in general I rarely say I have anything going on.. my husband is the one who brings it to my attention 8 times out of 10. Soo what do y'all suggest? How do I bring that stuff up and would I bring it up to a primary doctor? Anything helps! Thanks in advance