So I've had 2 miscarriages this past year and im always in a constant worry with this pregnancy...

I had my first ultrasound on feb 11 and they said everything looks great and the heartbeat is 156 💕 on Thursday I go for my second appointment and I've never been able to make it past the first one!! How do you ladies keep yourself sane and not think of the worst?! 😣 its even hard to try and talk about the pregnancy without adding "if the pregnancy goes through" I just want this so bad but always think I'm bound to have bad luck and constantly think of the worst..