Hey, everybody I’m new here.

I wanted to share what I’ve been going through to see if anyone has been on the same boat and might know how to handle this. Last year I had a mental breakdown and panic attack that led me into a cycle of this constant attacks. I found a psychiatrist that put me on antidepressants, anti anxiety meds and some sleeping pills. After a while it all got better but now a week before my period it all comes back again, the panic attacks, depression, having intrusive thoughts. After the period starts everything kinda normalizes until that week before again. It’s been really emotionally draining. I just want to be me again. Any suggestion or any comments are appreciated, thanks 💜