The ACT

so I never really have test taking anxiety, but I have the ACT coming up in a few days and I can already sense an anxiety/panic attack coming on. It’s only 6 days away I’m pretty sure. I think the reason is that they literally like lock you in and don’t really let you leave so my body is already panicking because what if something happens? I don’t know, I have also started having random anxiety/panic attacks throughout the day.🙁 if anyone has any tips or advice, it would be greatly appreciated! or their view and opinions on anxiety meds!