Make it stop

Yesterday for St. Patrick's Day, I made cabbage and smoked sausage (I don't care for corned beef) I ate a big bowl of it before I went to work and promptly took a gas x after. (I work night shift) at about 10 my partner and I ordered take out. I had 12 boneless Buffalo wings and fries for my 2nd meal. At around 7 a.m I ate a fiber 1 bar. Not that I needed it...but its the new birthday cake flavor and I wanted to try. I went to bed at 8 and woke up at 12 to my stomach hurting so bad. Ran to the bathroom and I had diarrhea. I've had it all damn day long. Wonder if I mixed too much of something or wondering if the chicken was bad. Either way...still have it and I'm over it.