It happens with me sometimes due to depression and anxiety. I’m usually very present, happy, and engaged with her, but sometimes I can’t help but feel so sad, worried, and withdrawn. My two year old ALWAYS can tell when something is up and she says things like “what’s wrong mama?” “I’ll give you a kiss mama to make you feel better.”

I feel so awful and hope I’m not damaging her in any way.

How often does this happen with others? Is it normal for it to happen sometimes?