Healthy weight loss while pregnant

Melissa

Anyone lost a significant amount of weight in a healthy way while pregnant ? Imconcerned my weight is why I miscarried last pregnancy I’m 190 lbs and 5’5 I was 190 lbs at 9 months pregnant with my daughter and imonly 9 WEEKS pregnant this time. Wanting to try and lose 20-30 lbs while pregnant but unsure if it’s safe or not. Any experiences or advice please ? I’m so worried I’m gonna miscarry again 😭