Have you accomplished something this week you’re proud of?

Question

I’ve heard so many people say you have to show up as the person you want to be and that’s so true! It doesn’t happen overnight. So I did my work ever yoga “class”. Did I only do 5 minutes of the video because the downward poses were tough asf, but progress. I also finally accomplished my own Dunkin Donuts Caramel Iced coffee and it’s amazing! All the flavors were mixing before, but now it’s perfect. And I started journaling again and starting my day with expressing gratitude. I find I’ve actually found more things to be grateful for

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This week I feel like the accomplishment is just making through the week with a smile still. My 18m old and I were pretty sick at the beginning of the week and my husband works nights so during the day he is sleeping for work. That means that even super sick I didn't get much time to rest because I still had to take care of our son who is still crazy even when sick 😅 I missed a couple days of work and got pretty behind. I go out of town tomorrow and feel so unprepared because of how this week is going. Accomplishment: I have not had a melt down.. yet! 🤞

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Got my first Covid Vaccine shot on Tuesday.

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Cleaned my apartment and got my nails done after struggling with depression

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I upped my workout routine and been taking a lot of time for self loving. Lol I am now very sore but also content! Showing up in your life is so important, and it’s something we all forget to do a lot of the time. Today is deep clean my room day, so just keep at it! Even tiny things add up to the whole picture.

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Just making the bed everyday is an accomplishment!

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Yes, staying on track with my health journey and recording my podcast.

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I deep cleaned the bathroom,  like use a tooth brush to clean out my razor type of deep clean. And that's not easy with a toddler and a 5m old

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I’m making a cake today and trying out a new decorating technique, so I’m hoping to be proud of it when done!

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I got an A on my exams this week while dealing with my five kids and a migraine.

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Well I made it through the week and started exercising again... Granted it was only 10 minutes on the treadmill but still.