Do I need help or something for this

Maddie • Too many issues to put in a bio lmao

Do y’all just get really mad at yourselves when trying to do makeup, hair, or even a sport etc. but then end up hurting yourself because you think your dumb and embarrassing? It’s been an issue for the longest time. I did this recently trying to put on makeup. I used to just cry, like when I was younger sometimes I still do but it’s turned into self harm. :/