I'm tired of being single.

So I realized I was probably PMSing but I was feeling really upset that a guy I liked chose to date another person instead of me (hes strictly monogamous and he felt like things were starting to get serious). It made me sad and I've just been feeling lonely recently ...very tired too. I'm 22 1/2 but recently I've been feeling like I'm behind in finding "the one"... I guess this is a vent I just feel like I need my person to tell me it's all going to be okay...also I think I'm touch starved.

Idk where I was planning on going with this but what can I do for self care that will help me feel less lonely and more filled with love ? Im a very sensitive and gentle person....