Help please.

Ladies I’m having some issues with my body image. I used to be 130lbs, healthy, comfortable and happy in my body, I loved myself. But since being on prednisone since the end of November I went up to 160lbs. I can’t stand to look at myself in the mirror right now. I’m currently at 153lbs, and taking 10mg of prednisone a day (I am slowly tapering week by week by 2.5mg).

I’m on the medication due to a Crohn’s Disease flare up. I’m going back into remission so I’m coming off it.

How can I lose the extra weight? Fast-ish?

I can’t wear any of my pants except sweatpants because they don’t fit 😭

Help me please 🙏🏻