I was diagnosed with PCOS about 6 years ago or so. But ever since I was around 16 I’ve gotten hot flashes. Real legitimate, need to go change your shirt or clothes kind. And lately they’ve come back with vengeance and I’m getting my night sweats again. It’s come to the point where I want to lay a towel down at night. Problem is I get hot AND cold at the same time. One half of my body can be burning up and the other on fire.

My mood seems to be all over and for the first time my period is irregular.

Does anyone else have the hot flashes? and if so anything that helps you out?