Is it weird that someone’s tone of voice/attitude can give me anxiety?

Sometimes I noticed that they way my mother’s tone of voice or one of my friend’s tone of voice and attitude will change whenever they’re upset with me I will get really anxious and uncomfortable and be shaking inside with a racing heart, almost feeling out of breath or on the verge of puking. I try really hard not to upset them to prevent these feelings but of course it’s inevitable especially when one of them has a bad day and just happen to take it out on me. I’ve notice this more frequently. For example whenever my mom deep cleans our house she gets into a bitchy mood which is understandable, but it makes me more anxious inside that I absolutely dread when she cleans. Like for example right now, she seems in an okay mood compared to other times, but she’s vacuuming the stairs and as she goes up them getting closer to my room I feel more and more anxious inside that I’m rushing to type this. Probably because when she does yell at me for whatever she uses the same tone of voice when she cleans. I don’t know if you’d necessarily call these triggers per say, but it bothers and hurts me. I’m a person who just wants things to be calm. Also for my friend he has a lot of mental issues which I understand, we never fight, but sometimes if I don’t answer his question right away or in the way he wants or in general he takes an attitude out on me that makes me feel threatened. However, with those two I feel like I have to walk on eggshells with them and whenever they’re upset I try to make them feel less upset so they don’t take their anger or attitude out on me to avoid feelings of anxiety and depression. Does this make sense? Is there actually a term for this? Has anyone else ever experienced this? Or am I just completely losing it?

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