So overwhelmed

Tatiana🇨🇷♈️💍🇩🇴♏️ • Happily Married. 💏 👰🏽 12.19.08 💙 07.10.16 💓 02.29.20 💙 🐸 🤱🏽BreastMILK is best 🚫 formula

My husband works 3p-12am and we have 3 kids I am so overwhelmed and always exhausted. I feel like laundry never stops.! If I’m not washing and drying clothes I’m putting them away or folding them . I clean and 2 seconds later my house is a wreck !! How do you mamas do it? Any suggestions? My kids are 1 4 and 12