How do you find inner peace?😭

Question

I have a lot of unresolved issues within. As a result, I become bitter and hateful and I am struggling to feel like myself. I feel like i need to do some soul searching and spend some time alone to analyze what is bothering me. I guess I came on here to seek advice and hear others experiences on this. I hate spending time alone bc it forces me to think, and I never feel satisfied doing hobbies that I enjoy bc I am too much of a perfectionist and get frusterated when things do not turn out perfect. What steps have you taken to find inner peace? To ease anxiety, etc.

Answer

You find Jesus! :)

Answer

I pray to our Heavenly Father and seek personal revelation. Relaxing in the bath also helps me.

Answer

I go to a nature trail and enjoy the relaxing scenery of all the trees and wildlife. Or I exercise it makes me feel much better. I like to  go jogging with my dog. I also feel relaxed whenever I watch TV or draw.

Answer

I can relate. Start to Journal. I’ve recently got into mediation which has helped with my anxiety. I spend time outside a lot like going for walks.

Answer

Therapy! It’s helped me a lot! I also journal! Get out in nature like the other person said. I’m not religious but that could help you if that’s something you’re in to.