Low uterus?

Ashley

So I went for my pelvic exam yesterday at 8/9 weeks and the dr said my uterus was low and I need to do more pelvic floor exercises to help support it. She didn’t seem too concerned, but it’s been heavy on my mind since the appt and I can’t really find anything online. Anyone know anything about this? Is it a big deal? Do I need to rest more? She wasn’t much help