Temping?

Question

Can someone please help me understand temping? How am I supposed to do it? How do I read the charts? Please help!

Answer

There are lots of guides online that write it out step by step. Basically, you need to use a BBT thermometer and take your temp either orally or vaginally AS SOON as you wake up. Before you even move. Then record it in an app. I recommend the Fertility Friend app. That app will tell you when it thinks you ovulated based on temps. You are looking for 3 temps in a row that are higher than the previous 6

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Temping?

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