Need Some Tips
I have been in a dark place and feeling depressed for a while. I'm a first time single mom and live alone. My country is locked down so I can't work right now and my bills are piling up. My car insurance lapsed, behind on the car loan and need my car now that I have this child who is 2 months. Covid has me paranoid so I can't leave him by anyone to get a break. I feel like I'm not in a place mentally, emotionally and physically to do anything. Two of my friends said I wasn't being a good friend to them because I don't reach out and check in on them. Told them I was depressed and they think I should still be and to be concerned and check in on them as they are also going through their own problems. So they basically said we aren't friends till I learn to be a better friend. That made me feel worse and I just sunk deeper into my depression. I am so scared because I've felt like I don't want to be in this world anymore but I love my son and I don't ever want to hurt him so that makes me feel worse.
Feels like I keep spiraling deeper in h you depression. Want counseling but can afford it at the moment. I want to know if there is anyone who felt their depression was really severe and what are some things you did that helped you climb out from that pit?
Let's Glow!
Achieve your health goals from period to parenting.