Any positions help baby descend into pelvic ?

Question

Baby is still not low enough to help my cervix progress is there any stretches that I can do that’s made baby move down ?

Answer

Bouncing on the ball help me 😂 also going up and down the stairs

Answer

bouncing on the ball and walking are the best ways to help..hugs

Answer

Three Sisters of Balance from Spinning Babies can help too. Also curb walking, hip circles on the ball, and pelvic tilts

Answer

I heard the miles circuit on YouTube helps!

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