What is the best way to say “I also want to have this conversation in person but I am better able to use my words when I type or write.” ??

Because I truly feel like I get my feelings across so much better when i can sit and type vs talking with someone in person. I am literally unable to get everything out because I have adhd and blank out so much. I really want my true feelings to come across to this person

Any help would be appreciated, to help make that sound better. Thank you In advance 🥺