How to have more patience

Some days my threshold for patience is so low. My baby will be crying and I’m instantly frustrated.

Most days I’m fine and can handle a lot, but others days it could take an extra 5 minutes for baby to fall asleep and they’re fussy and I’m on the brink of a mental breakdown.

My husband works from home 2 days a week, and 2 other days I got visit my mom so I have basically full time help. I feel like I don’t deserve to be as frustrated and mentally exhausted as I do because other moms have it way worse.

Today baby didn’t want to play, didn’t want ti eat, didn’t want to nap, didn’t want to be held, just wanted to fuss and cry and I could barely handle it and could feel myself getting more and more impatient.

How can I become more patient when dealing with baby?