Massage

Lexis

Hi moms, so today, July 30th I went to go with my boyfriend to get a massage and forgot to mention pregnancy at all because I was so anxious to try it and i think they were a little too rough because my back kind of hurts a little and i feel a little funny feeling around my back to front. I called up my NP and she said for now drink lots of water to relax the muscles and etc but i am so scared i may have triggered miscarriage. I am 12 w 6 d right now. Any advice?