What should I be doing?

Question

I’m 38 weeks and just want to know of things I should be doing to help dilate, soften cervix, have an easy labor.. etc. 
So far I been walking when I can. Using the birth ball, and drinking the rasp leaf tea. Anything else I can do ?

Answer

Eating 3-6 dates (depending on size) and evening primrose oil inserted vaginally

Answer

To add onto what the others have said...
If you're giving birth vaginally, some people recommend doing a perineal massage each night to reduce the risk of tearing. You can get specific oils for this.
Lots of exercise videos on YouTube to help baby get into a good position for birth and to help open up your pelvis.

Answer

You are on a roll‼️ 
I would also include 6 dates a day. 
I also heard curb walking and steps help as well. 
But your doing everything else they recommend so keep it up 💐

Answer

Sex (with semen - prostaglandins) and evening primrose oil

What should I be doing?

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