So much pelvic pressure 😣

Diana

Currently 36w and 3 days with the worst pelvic pressure/cramps. For the past couple nights I’ve been having the worst pelvic pressure/cramps to the point that I begin to cry. It typically lasts 30min to an hour and then just goes away completely. Baby boy is super active during this time too. Does anyone have any suggestions on how to relieve some of the pressure/cramps.