Was just diagnosed with PMDD today
I've had a feeling that I had it for years but didn't know for sure. Any advice you can give me? my psych diagnosed me while we talked about the new medicine and how I've been doing with sleep, moods etc. it's a now PMDD week (formerly PMS) and the insomnia is bad as usual.....I haven't found a fix but nap in the day when I can and just wait for the period to come and some of the hell to be relieved.
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