8 month baby feed

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What am I supposed to be feeding my 8 month old? We are not doing BLW. When do I start giving him real food instead of purées and cereals? We started the cereal with the “little bits” of fruit in it, but that’s as far as we got. How much is he supposed to be eating? He still drinks 4 oz of formula every 3 hours. I have a hard time deciding when to feed him. He won’t drink any more formula than that at one time or he spits it all up.