Postpartum Anxiety
I had my son Nov of 2019, I was never actually diagnosed with PPA because I feel like my PP care was far from good. I know it is normal for new moms to worry but I definitely feel like it has been getting excessive lately and don’t feel like it is normal at this point. We have another on the way, I don’t feel like I need to be medicated but I am hoping to find some new self coping methods to try. Does anyone have suggestions?
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