SPD 8th & 9th month pains

Lauren

Hi Everyone,

As soon as I hit the 32 week mark I started getting pelvic pains. I’m now 35 weeks and it’s sooo painful. Especially in the mornings from sleeping on my side no matter what pillow arrangement I set up. I have self-diagnosed myself with SPD 🤪

https://www.tommys.org/pregnancy-information/pregnancy-complications/pelvic-pain-pregnancy

My entire torso is also so painful. Especially on one side where I have a large fibroid 🙁

I know all of these aches and pains are normal, but just wondering if anyone is in the same boat? Any products or stretches that provide relief?