Where to start?

Question

When trying to conceive what changes do you guys makes?
Or is there a certain vitamin that helps? A certain diet? 
Fill me in peeps! 💕👶

Answer

Prenatal vitamins will help your body get ready for pregnancy 😊❤️

Answer

Tracking of period in an app, take vitamins with folic acid and less alcohol (Which means I more rarely take a glass of wine when offered one when out).
I try not to stress too much and overthink to much as it can make it more difficult.
So I don't change much or do a lot of extra. And luckily it wasn't needed the first time and I hope it isn't necessary now 😊

Where to start?

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