Spearmint Tea Works!
Whenever I started researching spearmint tea for PCOS I couldn't really find much information on here so I figured I'd make a post to share my experience.
My gyno diagnosed me with PCOS and everything was normal except I had high testosterone. She immediately put me on metformin and I took it for a month and a half. I already have stomach issues and the metformin just made it worse so I stopped. About a month later I decided to drink 1 cup of spearmint tea before bed daily. I have done this for 2 weeks along with reducing my dairy, gluten, and sugar intake. So far I have lost about 15 pounds with no extra exercise. If you've tried everything and still cannot lose weight please just give spearmint tea a shot. It may work for you as well and it is very cheap. You can get a 100 pack of it on Amazon for $10ish.
I hope this post can help someone. 🙏
Update: I just got a positive pregnancy test this morning after a couple years of trying. I'm not sure if the spearmint tea made a difference but I'm super excited!
Achieve your health goals from period to parenting.